Forward Momentum

Right now, life is comfortable, life is predictable, life is routine.  People know what to expect from you and you know what to expect. You could live this way for years.  But something is not right in your world.

You hunger for deeper relationships.  You know life must have meaning, but you haven’t found it yet.  Your creativity has taken a hike.

You have a feeling that things could be different…  your life could be more meaningful… it could be simpler…it could be more joyous … it could be … better.

It’s like you’re living a fast food life, your stomach is full, but your soul is starving.

I can help you change that.

Individual Coaching

Coaching can help you regain your zest for life and get you into motion toward a more fulfilling experience. When you’re ready to make a change, you’re ready for coaching.

“You helped me to realize that my current situation was making me “crazy” and I needed to make a change.  My gremlins have kicked up quite a fuss over the past three years, but they are a little quieter now. Our chats helped to bring into focus what it is that I needed to do.  I do not believe that I can thank you enough for all of your help!!!”

Jim R, Denver

“Debra was extremely helpful in listening to my ideas and helping me gain clarity about what was really important to me…. She is professional, insightful, a reflective listener, and has a natural ability in assisting clients to achieve their best.”

Carol J, Denver

Executive Coaching

Through 20+ years, I’ve worked one-on-one with C level Executives in many industries including telecom, banking, manufacturing, and aerospace.

If you find that employees can’t or won’t take initiative, that market forces are driving you toward choices you don’t want to make or you’ve seriously lost your mojo, you need someone to speak about these things confidentially.

A skilled, certified and credentialed coach can make the difference between being locked into your present reality and gaining a new perspective where different choices can change everything.

“Debra’s skill in creating a safe environment to express concerns and goals enabled me to be honest with myself. Her guidance enabled me to move forward at work and in my personal life to create environments that support my creativity and autonomy (two words that had been lacking in my vocabulary)…  She was the catalyst that has helped me recognize I have values and passions that must be reflected in my professional and personal lives to lead a fully enriched life.”

Dianne M, Boulder, CO

“Before I started working with Debra, I was struggling as a newer leader in my job to have clarity in my leadership philosophy and efficiency among my teams. Throughout our time together, Debra helped me to see a clearer picture of the type of leader I wanted to be and the strengths I already had. Now I have more direction in my leadership; my team can be more efficient and more enriched by the work they are doing.”

~ Lise H., Fort Collins, CO

Available Plans:

Stand Alone Strategy Session:  a 2-hr 1-on-1 session either in person or on Zoom.  Together we will:

  • assess where you are now
  • get clear on where you want to be
  • create strategies to uncover and handle what’s in the way
  • includes a free subscription to Signposts, our bi-weekly newsletter full of inspiration and motivation

You’ll leave with a richer understanding of yourself and a plan to get into action.

Baby Steps:  Begin to put your plan into action.

  • One 2-hr Strategy session in the first month (if not already completed)
  • three 30-minute 1-1 coaching calls per month (by phone or Zoom) for the next three months
  • unlimited email access.

You’ll leave with clearer direction and solid progress

Focused Leap:  You will build greater momentum behind your desires.  Recommended for those who are ready to stop playing small.

  • 2-hr Strategy session in the first month (if not already completed)
  • three 30-minute 1-1 coaching calls per month (by phone or Zoom) for the next six months
  • unlimited email access.

You’ll leave with a deeper understanding of yourself and your desires with a new set of tools to break free and release your soul’s expression.

Forward Momentum Laser Coaching (this is only available for people I’ve worked with before)

  • One full year of unlimited 15 minute laser coaching sessions
  • mutually agreed upon homework between sessions

This is perfect for accountability and stuck moments because sometimes you just need on-call laser support.

One-on-one Standard Monthly Coaching Engagement         

  • Each month includes 2 full hours of coaching
  • Requires strategy session first month
  • 3-month commitment after that (total of 4 months)
  • Reverts to month-to-month thereafter

Ready to get started?  Let’s chat first to see if we’re a good fit.

Contact Me Today!